{"id":519538,"date":"2015-09-21T06:00:01","date_gmt":"2015-09-21T06:00:01","guid":{"rendered":"https:\/\/podcastlostinspace.talesofalexander.com\/?p=105"},"modified":"2026-03-24T14:51:26","modified_gmt":"2026-03-24T21:51:26","slug":"meatloaf-recipe","status":"publish","type":"post","link":"https:\/\/jorgep.com\/blog\/meatloaf-recipe\/","title":{"rendered":"Meatloaf Recipe"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/jorgep.com\/blog\/wp-content\/uploads\/meatloaf-e1442350625383.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-108 aligncenter\" src=\"https:\/\/jorgep.com\/blog\/wp-content\/uploads\/meatloaf-e1442350625383.png\" alt=\"meatloaf\" width=\"426\" height=\"354\" \/><\/a><\/p>\n<p>Welcome to the Recipe part of Podcast Lost in Space. This week we once again jump back in time to review the infamous meatloaf recipe from Ryan&#8217;s early trials.<\/p>\n<p>tsp = teaspoon<\/p>\n<p>Tbsp = Tablespoon<\/p>\n<p>lbs = Pounds<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p style=\"padding-left: 30px;\">Meatloaf itself<\/p>\n<ul>\n<li>1 1\/2lbs lean ground beef<\/li>\n<li>1 Large Onion &#8211; chopped<\/li>\n<li>1\/4 Cup of Ketchup<\/li>\n<li>1\/3 cup of Tomato Sauce (Not Spaghetti sauce!) &#8211; generally buy sauce in a glass jar so that you can easily reseal it<\/li>\n<li>1\/2 tsp. of salt<\/li>\n<li>2 eggs, beaten (this means dumped into a bowl and mixed up with a fork)<\/li>\n<li>1\/2 cup of bread crumbs (you can buy from a store. If you forget them crumble up crackers [roughly half a pack of ritz crackers])<\/li>\n<li>2 tsp of prepare Mustard<\/li>\n<\/ul>\n<p style=\"padding-left: 30px;\">Glaze\/Topping<\/p>\n<ul>\n<li>2 Tbsp of Ketchup<\/li>\n<li>1 Tbsp of Mustard<\/li>\n<li>1 Tbsp of Brown Sugar<\/li>\n<\/ul>\n<p>Necessary equipment<\/p>\n<ul>\n<li>Meatloaf Pan: It&#8217;s also a bread pan but the size is 9-by-5 inch. Make Sure you buy this before hand if you don&#8217;t have one.<\/li>\n<li>Large Bowl<\/li>\n<li>Small Bowl<\/li>\n<li>Oven<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ol>\n<li>Preheat the oven to 400 Degrees Fahrenheit. If you have a fancy convection oven knock it down to 350 Degrees Fahrenheit.<\/li>\n<li>Lightly saute the Onions (only slightly brown)<\/li>\n<li>In a large bowl combine ketchup, tomato sauce, salt, eggs, bread crumbs, onions and mustard. Blend all the ingredients together<\/li>\n<li>Add the ground beef to the bowl as well. Mix it with the rest of the ingredients<\/li>\n<li>Pour\/spread ~2Tbsp of Tomato Sauce onto the bottom of the meatloaf pan<\/li>\n<li>Add the Beef Mixture into the pan (form it into something that looks like a normal loaf of bread&#8217;s top)<\/li>\n<li>In a small bowl, mix the Glaze\/Topping ingredients together<\/li>\n<li>Spread the glaze over the top of the meatloaf, if \u00a0you need more glaze maintain the ratio and make more.<\/li>\n<li>Bake at 400 (or 350) from 35 mins<\/li>\n<li>Cover the meatloaf with tin foil and bake for another 10 mins or until the juices that bubble up along side run clear.<\/li>\n<li>Let Rest for a few minutes before eating.<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<p>Goes good with Mashed Potatoes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Welcome to the Recipe part of Podcast Lost in Space. This week we once again jump back in time to review the infamous meatloaf recipe from Ryan&#8217;s early trials. tsp = teaspoon Tbsp = Tablespoon lbs = Pounds Ingredients Meatloaf itself 1 1\/2lbs lean ground beef 1 Large Onion &#8211; chopped 1\/4 Cup of&#8230;<\/p>\n","protected":false},"author":2,"featured_media":461826,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[995],"tags":[998,1010,997],"class_list":["post-519538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-alexander-pereira","tag-podcastlostinspace","tag-recipe"],"taxonomy_info":{"category":[{"value":995,"label":"Recipes"}],"post_tag":[{"value":998,"label":"Alexander Pereira"},{"value":1010,"label":"podcastlostinspace"},{"value":997,"label":"Recipe"}]},"featured_image_src_large":["https:\/\/jorgep.com\/blog\/wp-content\/uploads\/jorgep-BlogPostGeneric.jpg",1024,512,false],"author_info":{"display_name":"Jorge Pereira","author_link":"https:\/\/jorgep.com\/blog\/author\/jorge\/"},"comment_info":0,"category_info":[{"term_id":995,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":1005,"taxonomy":"category","description":"","parent":0,"count":14,"filter":"raw","cat_ID":995,"category_count":14,"category_description":"","cat_name":"Recipes","category_nicename":"recipes","category_parent":0}],"tag_info":[{"term_id":998,"name":"Alexander Pereira","slug":"alexander-pereira","term_group":0,"term_taxonomy_id":1008,"taxonomy":"post_tag","description":"","parent":0,"count":14,"filter":"raw"},{"term_id":1010,"name":"podcastlostinspace","slug":"podcastlostinspace","term_group":0,"term_taxonomy_id":1020,"taxonomy":"post_tag","description":"","parent":0,"count":14,"filter":"raw"},{"term_id":997,"name":"Recipe","slug":"recipe","term_group":0,"term_taxonomy_id":1007,"taxonomy":"post_tag","description":"","parent":0,"count":14,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/posts\/519538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/comments?post=519538"}],"version-history":[{"count":1,"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/posts\/519538\/revisions"}],"predecessor-version":[{"id":519553,"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/posts\/519538\/revisions\/519553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/media\/461826"}],"wp:attachment":[{"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/media?parent=519538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/categories?post=519538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jorgep.com\/blog\/wp-json\/wp\/v2\/tags?post=519538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}