recovery Archives - jorgep.com

Journey

It Is Not Easy to Be Green!

ByJorge Pereira 2025-06-062025-06-10

Originally posted on my JorgeDiaries Substack This is a continuation of the journal of my recovery process, since my previous blog, “Doing Embarrassingly Well”. I do not know who said this, but a good friend of mine used to quote it all of the time: “What is most personal is most universal.” So here we…

Journey

Low-Carb vs. Low-Calorie: Cracking the Code

ByJorge Pereira 2025-06-042025-06-06

The world of weight loss is a dizzying landscape of competing philosophies. Among the most popular and often confused are low-carb and low-calorie diets. Both can lead to weight loss, but they operate on different principles and suit different lifestyles. If you’re standing at this dietary crossroads, this guide will provide a clear explanation of…